Dealing with Separation Anxiety: Tips for Pet Owners

Separation anxiety is a common behavioral issue that many pets face when their owners leave them alone. It can be a very stressful and difficult time for both the pet and the owner. In this article, we will discuss some tips for pet care on how to deal with separation anxiety and help your pet feel more comfortable and less anxious when you are away.

Understanding Separation Anxiety

Before we dive into tips on how to deal with separation anxiety, it’s important to understand what it is and how it affects your pet. Separation anxiety is a behavioral issue that occurs when pets become distressed when they are separated from their owners. This can result in destructive behaviors such as chewing, scratching, and excessive barking or howling.

Tip 1: Gradually Increase Alone Time

One of the best ways to help your pet deal with separation anxiety is to gradually increase their alone time. This means starting with short periods of time alone and gradually increasing the length of time over several weeks. This can help your pet get used to being alone and reduce their anxiety.

Tip 2: Create a Safe Space

Creating a safe space for your pet can also help reduce their anxiety. This can be a crate, a specific room, or a cozy bed. Make sure this space is comfortable and includes familiar objects like toys or blankets. This will help your pet feel secure and relaxed when you are away.

Tip 3: Provide Plenty of Exercise and Stimulation

Pets with separation anxiety may benefit from plenty of exercise and stimulation to tire them out before you leave. This can include walks, playtime, or interactive toys. Providing your pet with plenty of exercise and stimulation can help reduce their anxiety and prevent destructive behaviors.

Tip 4: Use Calming Products

There are several calming products available that can help reduce anxiety in pets. These include pheromone sprays or diffusers, natural supplements, and calming music. Consult with your veterinarian to see which products may be appropriate for your pet.

Tip 5: Seek Professional Help

In severe cases, separation anxiety may require professional help from a veterinarian or animal behaviorist. They can assess your pet’s anxiety level and provide personalized recommendations on how to help your pet feel more comfortable and less anxious when you are away.


Dealing with separation anxiety can be challenging, but with patience and understanding, you can help your pet feel more comfortable and less anxious when you are away. Remember to gradually increase alone time, create a safe space, provide plenty of exercise and stimulation, use calming products, and seek professional help if necessary. By following these tips, you can help your pet overcome separation anxiety and live a happy and healthy life.